http://www.youtube.com/watch?v=U0suL...eature=related
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That's pretty mean. Thanks Coach Zog.
Just saw ADCC post this on facebook. I think it's the same way Erik Paulson prefers, in a video he did for Stephan Kesting (though for some reason Kesting took the video down. Had a ton of options off the Front Headlock series).
Ya this is super legit, I started doing this a while ago when i decided i didn't like rolling people over me...
I've done something very similar to this but rolling just feels cooler
It's the way to go. Denny Prokopos does it this way too. This and the Rafa Mendes way are the only ways to go. Rolling under them is for the birds.
http://www.youtube.com/watch?v=QghpXdOg1WQ&fb_source=message
The Mendes way is the best because he uses his thigh to tighten the grip.
Skip to 1:25
http://www.youtube.com/watch?v=D1Xo9HTqS7g
coach, didnt you hit me with a gator roll from north south? is there a video showing how to set that up?
love it especially on heavier guys so you aren't rolling them over your melon