I'm a huge fan of Dave and I think this video provides some really nice insights...check it out :D
http://www.youtube.com/watch?v=aUDibU0egug
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I'm a huge fan of Dave and I think this video provides some really nice insights...check it out :D
http://www.youtube.com/watch?v=aUDibU0egug
Learning how to break fall is also awesome for skateboarding... and walking in snowy icey conditions.
thanks for the video!
love the vid. thanks.
Dave is awesome :)
The weirdest part about constantly training break falls is that you only do them in throws and warm up drills so you take the muscle memory for granted. Then out of nowhere, you're walking down a sidewalk, slip, slide, eat shit and instead of landing on your face you turn into a ninja and roll out of it like a cat. The gift that keeps on giving.. break falls.