Thanks this is awesome stuff :)
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Thanks this is awesome stuff :)
Well I'm making them my warm-up whether anyone else wants to or not (well I guess I need at least one other person...). This is eight bars of solid freaking gold! Why would you NOT do these?!
We've been doing the warm ups in the Roc since the 1st day I heard Eddie mentioned the idea of warms ups ;)
10th P Alton will be executing these until they Granby out of bed in the morning
In addition to making my guys do the warm ups each class for 15 min im assiging them to drill one of them 100 times each week, so after 8 weeks each new student will have drilled them 100 assigned times plus during the warm up.
Just until they know them all
No one wanted to come to the forum to watch it so im just making them do mad drilling before they allowed to spar
Started yesterday 8 people finished As of today (ryan s, vlad, bboy, mike, andy, me, kev, saad) 6 are half and 2 are 30% and some have yet to start
Now everyone who finished is allowed to spar.