Greatly appreciate your efforts organizing this info.
Printable View
Greatly appreciate your efforts organizing this info.
Thank you good sir for the update
D series is live
Nice work Frank, thank you :)
https://www.youtube.com/playlist?lis...nHpksZckQveHJb
Here is the playlist of all 8 warm up Series.
Thank you. Great quality on the videos.
Thanks for the videos Frank. They are legit!
Seriously helpful. Been needing this! Thanks so much for going back through everything! I'm too much of a perfectionist to do without all the reps, these updated vids are the absolute shit!
Hello everyone,
I'm pretty new in this community but in the short time that I have been in the 10th Planet family i noticed many people who realy care about jiu jitsu, work for progress and like to share knowledge to the world. As I am teaching a little nogi grappling course in my martial arts school in Düsseldorf, Germany, i would like to ask if i may use the 10th Planet warmups for my teaching.
EDIT: I'm a 2nd Dan in "japanese" Jiu Jitsu and have some experience in other Martial arts like Judo ( 4. Kyu) and Muay Thai. Since my master discovered that groundwork was a bit underrated in our school and bjj/luta livre is a fun sport, he started a free "grappling" lesson in our academy. After some time he retired from groundwork and I was "forced" to hold the lessons. Since then I was selfteaching and shared my little knowledge with my "students". The group began to grow and i noticed that I had to get myself a better insight into bjj. So I searched on Youtube for techniques but also noticed that I need some personal instructions. Fortunately the only gracie school in germany is only 2 minutes of walking away from my academy so I started to train the "combatatives". Also this improves my game, i like the nogi style kind of more and since I discovered Eddie's style I'm in love with it. I also want to adapt to this system and it is my dream that some day my Academy is a 10th planet academy as well.
best wishes from germany,
Anton
How come we can't watch the videos here?
Supp guys, Does the Nibiru forum require a seperate login? I just signed up for the site and it keeps asking me to sign in to watch the watch up vids, eben tho I'm logged in.
you have to pay a monthly fee (pro membership) to watch the technique videos. Its like $4.99/month.
Yah, I have that but the vids still say to sign in when I'm already signed in. I'll keep trying with different browsers.
.
I'd probably read a few of the last posts made on a thread this old, I don't know, see if anybody else was having issues, see if anybody else posted the links, something like that. I'd like to point out that the monthly fee gives you access to the Mastering the system videos. The warm up videos are posted as a courtesy and hosted on YOUTUBE which means ANYBODY with the links (that may or may not be FOUR POSTS ABOVE YOURS) can watch the videos... Just saying... a little effort - just a little - goes a long way.
G'Day sir.
For some reason I can't see them... Let me know what l have to do
Why are the videos private, I'm a subscribing member?
Either of these playlist should work,
https://www.youtube.com/watch?v=_znm...nHpksZckQveHJb
https://www.youtube.com/playlist?lis...ubt1ECaK1lVkj5
Thanks again to Frank Barca, Jem Havok and Chris Ludington!
hi
sorry for the silly question but where i can find video which explain the warmups in detailes there is no 10 plant gym where i live
thank you
Its not a silly question,
The warm-ups guide (part of the technique guide) is a good resource for this.
Warm ups Guide
https://docs.google.com/spreadsheets...pZQ/pub?gid=0#
The "Tech List" or the MTS "Episode Guide" can also be helpful. The Tech list has links to the episode of MTS in which the techniques are broken down, in detail.
Keep in mind that many of the warm ups have been updated. For example, if you are looking at warm ups D, the "Tech List" will point you to MTS 65, as well as a tweak/update that is shown in MTS 68. What it does not show is that warm ups D was tweaked a third time and demonstrated in MTS 89.
For this reason, the best way to research each warm up, maybe to search the "Episode Guide" for the name of the warm up. Problem with that is the Episode Guide is only updated to episode 90.
Happy drilling!
Big shout outs to the people making the warm up videos, great job!
They would be even more awesome if they included the names of the techniques used in the actual video while they are happening. I think that would help learning them become even more easy.
This is actually very helpful. Just watching the warm ups online can seem a little daunting. I understand a lot of the basic movements and submissions, but having the small details makes a big difference. Thanks
Is there a new place to find these videos? The links dont seem to be working for me
Hey guys, how do I get access to these videos?
Also I've started an own thread for this, here are the updated Warmups 2017. Enjoy :)
B1: www.instagram.com/p/BPBA-flAHZ1/
B2: www.instagram.com/p/BPbiy8bAzdE/
B3: www.instagram.com/p/BPA_oY4ghm4/
B4: www.instagram.com/p/BPBAQ1Ig-cc/
C1: www.instagram.com/p/BOz-r3vADQR/
C3: www.instagram.com/p/BO0ApQAAVF1/
C4: www.instagram.com/p/BMAyUWBg6Sl/
(already covered on MTS)
D1: www.instagram.com/p/BO3UoWDgY1t/
D3: www.instagram.com/p/BO3UTbvA83t/
D4: www.instagram.com/p/BO3T-_Egaoh/
H2: www.instagram.com/p/BPJUVBrA4XJ/
H3: www.instagram.com/p/BPJT6yQAxXv/
so this is all I got by now. If you guys have some more Updated Warmups just let me know :)
out of curiosity
I wonder if any of you are training with overly flexible knee where you are prone to sprain.
My knee ligament is bit loose after two injury meniscus ligament.
I would like to ask what do you do to strengthen you knee to keep training.
And one more thing
when will the new spats be out?
kind regard all
I would suggest you start doing pistol squats or one-legged squats in general. You can also use TRX Training, which supports the muscles near the ligaments and the joints.
10th Planet Jiu Jitsu Birmingham / Elements MMA updated Warm Ups April 2017 Article:
https://elementsmma.co.uk/classes/10...rm-april-2017/
Moon heads and 10th Planet Jiu Jitsu Web masters feel free to copy/paste any or all of this article for your own use, its proven to be an amazing tool that we share with new students and saves us spending half an hour trying to explain what the warm ups are in the academy.
Simply point them to this link, I always include the link in an email or SMS to them when they have enrolled with a huge congratulations and it keeps them on point.
Please credit and link Elements MMA if you want to use any or all of the content and keep it 100 my ninjas! 10P4L
Where would I find the most current warm up videos?
Thank you.
thanks.
Dope so good to have a full video warm up set and thanks for the instructions