Captain of Crush hand grippers, Powerball, and battle ropes.
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Captain of Crush hand grippers, Powerball, and battle ropes.
Get an old gi jacket, (since u won't be needing it anymore) and using a pull up bar or something similar hang from it....using the different grips you would use while rolling with a gi do pull ups, hang for time....use the lapel, and sleeves til it hurts or tears
Automotive work and rock climbing.
I swear mechanics have the strongest grips, imho
Lots of typing
Are the Powerballs legit? Just been watching some stuff on youtube and they look pretty cool, never gave them much attention before.