Great thread
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Great thread
Awesome job !
wow thanks for taking the time to do this!
great job thanks
Awesome composite!! I just got lost in this thread for three hrs!
awesome. THanks a lot
Im new to the site and was wondering if any of the MST show some of eddie`s flexibility training?
Sadly, no. But I believe he talks about it a little bit in the Mastering the Rubber Guard DVD. Something to the effect of: "Keep working your butterfly stretch until you can get your knees to the ground," and, "Work your double lotus until you can get into it without using your hands."
I'm sure he does other stretches besides that, but those two are the most important for rubber guard and jail breaks.
Thanks Stager, I seen him talking about the double lotus In MTS 5. When Einstein got his black BELT. How can we get him to throw that into the next MTS ?
Badass thread!!