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Type: Posts; User: Lorenzo Lami

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    I practice both squats and deadlift, but I have...

    I practice both squats and deadlift, but I have no flexibility problems. I make sure to jump rope before, in the middle, and after weightlifting workout. I also practice yoga twice a week. This way,...
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    Same for me.

    Same for me.
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    First italian guy of the map added! ;-)

    First italian guy of the map added! ;-)
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    Since I would be coming from Italy, I would...

    Since I would be coming from Italy, I would definitely consider it if it's in London (and probably JUST if it's in London).
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    Ubuntu 10.04 here!

    Ubuntu 10.04 here!
  6. Here's what i do: I plan my meals weekly, and...

    Here's what i do:

    I plan my meals weekly, and I buy and cook food just on saturdays. In my average week, I usually eat:
    -4x fish (wild, not farmed)
    -6x meat (lean meat, white and red)
    -pasta or...
  7. Tom, where did you find those requirements? I...

    Tom, where did you find those requirements? I found these (which are similar but not the same).
    I'm thinking about starting the journey of getting an online belt, but I would like to know EXACTLY...
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