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  1. Thread: Lockdown in MMA

    by apygav
    Replies
    5
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    458

    Most the pros I've train with think its too open...

    Most the pros I've train with think its too open to strikes and when I show them the correct controls and head position they do seem open to it...... so yeh they fools :)
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    Lockdown - Creating space

    morning team,

    I did my first IBJJF tournament in ages on Saturday and my first at Purple belt and found it really hard to get any space and movement once I was down on points, I felt fine...
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    keep an eye on your hip position, if you're off...

    keep an eye on your hip position, if you're off at the right angle Chill Dog side should be cool even with tight hips and don't forget to hug that knee!

    https://youtu.be/Fc6XSyk79uU
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    Congrats Mick Broster

    Just wanted to say a massive congratulations to The boss of the 10p Peaky Blinders Mick Broster!

    was a honour to be at the Amsterdam camp when you were presented with your belt! #10p4L

    10Th...
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    and you cant whip them as they are moving into...

    and you cant whip them as they are moving into the Ezekiel, that should be the time to blast them as I would expect the hips to move up? I suppose as you already have the underhooks its just about...
  6. not really conspiracy but if any of you guys...

    not really conspiracy but if any of you guys haven't seen Panodrama it is doing the rounds in the UK

    Totally exposes how much bull we are fed by the BBC

    https://youtu.be/NKLVsJsNWtY
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    I find with the bigger dudes just be patient and...

    I find with the bigger dudes just be patient and wait for them to start their escape you don't want to risk losing your double UH and you are safe, they are more likely to pressure down if they feel...
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    I brought one of those dudes of amazon- tbh love...

    I brought one of those dudes of amazon- tbh love it - it was 125 but can posture up and turtle I use it all the time
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    Muddy waters for us small dudes

    Muddy waters for us small dudes
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    2,576

    I've been smashing with the overhook to gogo...

    I've been smashing with the overhook to gogo clinch game that Jeremiah teaches but might be worth mastering some of the butterfly / scissor sweeps, I'm finding people are going over board protecting...
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    In the UK there was a podcast with Brian Cox (a...

    In the UK there was a podcast with Brian Cox (a big astro Physicist guy over here) and the subject of flat earth came up - I was thinking awesome finally some really answers to prove the curve and...
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    Amazing - thanks, looks like I have some work to...

    Amazing - thanks, looks like I have some work to do!!

    Mick Broster was showing me some of the back control details (using it instead of seat belt) and it really turned me on to it!

    Thanks again...
  13. become obsessed - the rest will fall into place

    become obsessed - the rest will fall into place
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    Kimura Trap System help

    Wondering if anyone has any recommendations on Kimura trap instructionals or the people I should research who are the kings of it?

    cheers
    Gavin
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    Keeping the hips connected as I bump and slide...

    Keeping the hips connected as I bump and slide made loads of difference to my sweeping percentage.... I don't see nothing wrong, with a little bump and slide ... :)
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    Awesome - Thank you ��

    Awesome - Thank you ��
  17. Replies
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    yeh great tip! - My coach Mick Broster showed me...

    yeh great tip! - My coach Mick Broster showed me a killer trick where you clear the shoulder opposite the attacked arm and push the leg down where you can trap it between your own legs, needs mega...
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    Spider-Web Overtime help....

    Hey,

    was wondering what everyones preferred armbar escape is - having some trouble getting gooned by big dudes!

    G
  19. Thread: Warmups 2017

    by apygav
    Replies
    96
    Views
    37,061

    thank you :)

    thank you :)
  20. Thread: Warmup Flows

    by apygav
    Replies
    15
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    5,208

    thank you :)

    thank you :)
  21. Thread: Uniform policy

    by apygav
    Replies
    9
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    3,809

    cool I have most of them anyway :) - see you Sat...

    cool I have most of them anyway :) - see you Sat Chris
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    Amen to that!

    Amen to that!
  23. Lookin good brother

    Lookin good brother
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    Congrats Brother!!

    Congrats Brother!!
  25. Replies
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    More awesome feedback thanks all - since posting...

    More awesome feedback thanks all - since posting this I have double my taps from Hindu control also its allowed me to experiment with The Gun Show and as Ben said the stock is becoming much more...
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