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Type: Posts; User: John Kowalsky

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  1. Replies
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    Bro, do you even jits?

    Bro, do you even jits?
  2. I'm in Nashville... I'd love to chat with you...

    I'm in Nashville... I'd love to chat with you about it!
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    butterfly hooks... instead of having your legs...

    butterfly hooks... instead of having your legs wrapped around the outside of your opponents legs (sometimes called grapevine)... your insteps/shoelaces are draped over the top of your opponents legs...
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    Good stuff!!

    Good stuff!!
  5. Anybody else giddy about the announcement that Danaher is releasing an instructional?

    Just saw it on Instagram... looking forward to it! I know Eddie has already incorporated a lot of the positions that Danaher has taught, but I think John's methods of getting to those positions from...
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    If I remember correctly, it was basically...

    If I remember correctly, it was basically swimming Tabata sprints... Each round is a minute for twenty minutes. You swim as fast as you can from one end of the olympic sized swimming pool to the...
  7. no

    no
  8. Hell yeah! Can't wait to stop by!

    Hell yeah! Can't wait to stop by!
  9. nevermind... I'm an idiot... it's just...

    nevermind... I'm an idiot... it's just abbreviated C.O.P.
  10. Are there any vids of the cop sweep? I don't see...

    Are there any vids of the cop sweep? I don't see it in the technique list...

    Thanks.
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    Generally... that is ;)

    Generally... that is ;)
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