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Type: Posts; User: Spencer Brown

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  1. I appreciate all of your guys' help. I think I...

    I appreciate all of your guys' help. I think I will be checking out One Kick's gym ASAP, as it does seem to be the most reasonably close one to me.
  2. Thanks for the info Grayson.

    Thanks for the info Grayson.
  3. This.

    This.
  4. I live on Gibson and Horizon Ridge.

    I live on Gibson and Horizon Ridge.
  5. Thank you both for your reponses and information....

    Thank you both for your reponses and information. I have been to Cobra Kai, and they are great just way too far for me. I will check out the others you both mentioned. Again thank you very much.
  6. Looking for training in Las Vegas/Henderson

    Been out of training for awhile, as well as posting. I'm curios as to my options as far as 10th planet goes here in Vegas-Henderson area. The main problems I've been running into is the lack of...
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    Seems like you didn't leave your foot on his hip,...

    Seems like you didn't leave your foot on his hip, allowing him to pass. You just seem hesitant on what you wanted to do when you got into New York. You could have easily attacked Omo Plata.
  8. Foam roller and use them on your hips. You will...

    Foam roller and use them on your hips. You will have lotus in a few months.
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    I thought since they had Gi pants on there was no...

    I thought since they had Gi pants on there was no heel hook.
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    He got it in me too. I'm doing damage to myself...

    He got it in me too. I'm doing damage to myself now. Lol.
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    Does Cobra Kai ever do warmups? Gray send me your...

    Does Cobra Kai ever do warmups? Gray send me your number in a private message would love to chat.
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    I would be in Henderson but willing to drive...

    I would be in Henderson but willing to drive whatever distance. I usually stay for hours on end.
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    Jiu Jitsu in Vegas

    With the recent passing of my father it looks like I'm going to have to move back to Las Vegas where I am originally from. Does anyone have recommendations of where or who to go to for Jiu Jitsu?
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    Will try all of these thanks!

    Will try all of these thanks!
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    Eddie do you ever practice or watch any Japanese...

    Eddie do you ever practice or watch any Japanese Jiu Jitsu? If so, what parts or concepts?
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    I can confirm this statement

    I can confirm this statement
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    I like the info. I've been trying to use...

    I like the info.

    I've been trying to use wrist pressure techniques a lot from different positions that put you in danger. I actually was able to get a wrist lock tap from turtle.
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    This has worked for me: ...

    This has worked for me:


    https://www.youtube.com/watch?v=SoNiqF3E5RE
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    Personally think you need to look at rubber guard...

    Personally think you need to look at rubber guard as "how can I control my opponent to do whatever (omoplata, triangle, etc) I want. I see triangles hit more often than omoplata at my gym. If you...
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    Wrist Locks and Pressure

    Was hoping to start a similar thread to the "Ultimate Leg Lock" thread.

    If you have any wrist lock submissions or wrist pressure techniques please share.

    Here is a really nice, basic video...
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    Shrimping, framing, posture.

    Shrimping, framing, posture.
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    Bad ass!

    Bad ass!
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    Results?

    Results?
  24. Nice job. Still figuring out what he was trying...

    Nice job. Still figuring out what he was trying to do.
  25. And that is how you shatter an entire arm. Haha...

    And that is how you shatter an entire arm. Haha sweet.
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