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  1. Thread: 10pHQ Warm Ups

    by Apperz
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    370,255

    Sticky: Sorry if this has already been asked: In terms...

    Sorry if this has already been asked:

    In terms of sets - how do you guys approach these? Eddie says to devote the first 15 minutes of each class to the day's warmups. Are you guys going for timed...
  2. Thread: 10pHQ Warm Ups

    by Apperz
    Replies
    277
    Views
    370,255

    Sticky: New Pressure Pass on latest MTS - love it! ...

    New Pressure Pass on latest MTS - love it!

    I've been working a variation of this a lot lately (after having seen it on Ryan Hall's Passing DVDs). Great addition to the WarmUps :)
  3. Thread: 10pHQ Warm Ups

    by Apperz
    Replies
    277
    Views
    370,255

    Sticky: Watched the videos and felt a bit overwhelmed at...

    Watched the videos and felt a bit overwhelmed at first. Wrote detailed notes, took them to my class and arranged to all arrive 30 minutes early and amazing how quickly they become 'easy' and natural....
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