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  1. #1

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    10th Planet Rochester
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    Dean Lister - People Want to see Submissions stuartcooperfilms

    n this video 2x ADCC Champion Dean Lister talks about his approach to training, drilling and mindset towards BJJ/MMA. Dean Lister is a multiple time JiuJitsu Champion and a Pride and UFC Veteran.


  2. #2

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    AREA 52 MMA
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    INDIANA
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    Stuart is a buddy of mine, Great guy, great films!

  3. #3
    All timer

    Amazing what Lister did at the last ADCC

  4. #4
    Mike Dewitt Jr's Avatar
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    10th Planet Springfield
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    I liked it. He is a big dude. The boogeyman!
    superherojiujitsuacademy.com
    http://www.defensesoap.com/idevaffil...ate.php?id=327
    10P4L
    F&V forever
    Ps 144:1 Blessed be the LORD my strength, which teacheth my hands to war, and my fingers to fight:
    Ge 32:24 And Jacob was left alone; and there wrestled a man with him until the breaking of the day.
    Blackbelt 3/28/13

  5. #5

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    10th Planet Rochester
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    2,991
    At the end of the video Xande is looking at Lister. That's my gold. lol

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