Results 1 to 2 of 2
  1. #1

    Array

    School
    Origins BJJ Philippines
    Posts
    1

    Clearing the Neck

    Hi,

    Im a white belt and Im in a country where there is no 10th planet gym so Im just self studying it.

    One of the things that’s always mentioned about the rubber guard is clearing the neck. What does it actually accomplish? If i do it to my training partner, how do I know if Im doing it correctly? What should I be achieving with it?

    Thanks

  2. #2
    Eddie Bravo's Avatar
    Array

    School
    10th Planet HQ
    Location
    Los Angeles, CA
    Posts
    6,823
    Quote Originally Posted by Franz See View Post
    Hi,

    Im a white belt and Im in a country where there is no 10th planet gym so Im just self studying it.

    One of the things that’s always mentioned about the rubber guard is clearing the neck. What does it actually accomplish? If i do it to my training partner, how do I know if Im doing it correctly? What should I be achieving with it?

    Thanks
    Clearing the neck in invisible collar weakens his posture and structure making it easier to put his far elbow in the arm bar zone
    Follow me on Instagram @eddiebravo10p

    SUBSCRIBE to my videos youtube.com/twistereddie

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •