Results 1 to 1 of 1
  1. #1

    Array

    School
    10th Planet Rochester
    Location
    Syracuse, NY
    Posts
    2,991

    Roger Gracie & Jacare + Joe Lauzon's "Flying Scissor Heel Hook" (Gracie Breakdown)



    In this episode of the Gracie Breakdown, Ryron and Rener are reporting directly from a Gracie Garage in Palm Beach, Florida where they are visiting a very dedicated Gracie University home-study family. They breakdown their two favorit submissions from the final Strikeforce card (Roger Gracie's arm triangle and Jacare's beautiful kimura) and then they give an "honorable breakdown" to the flying scissor heel hook that Joe Lauzon attempted on Jim Miller during their 3-round war.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •