MTS 177 Tripod Passing

Table of Contents

00:02:14 10pHQ intro

00:04:09 Importance Of Warmups

00:08:46 10p Long Beach Burns In Riot 2020

00:21:56 Tripod Passing with Patrick Donabedian 10pHQ black belt

00:24:13 Tripod Passing

00:46:25 Improving the Single Leg Takedown with Sam Hardy

00:54:05 Warmups F1 – Butterflies with Gabriel Tejada 10p Miami Moon Head

00:57:19 Warmups F2 – Butterflies

01:00:02 Warmups F3 – Butterflies

01:06:39 Warmups F4 – Butterflies

01:08:52 50 Armbars I like to use – PJ Barch 10p Spring Valley Moon Head

MTS 223 Thien Luu Nguyen

MTS 223, Thein Luu Nguyen, rubber guard, eric ramey

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MTS 222 EBI Champion Alan Sanchez

MTS 222 EBI Champion Alan Sanchez

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MTS 221 Rubber Guard with Fedor Nikolov

MTS 221 Rubber Guard with Fedor Nikolov

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MTS 220 Knee Bar From Twister Side

MTS 220 Knee Bar From Twister Side

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MTS 219 Bypass Passing From Scratch

MTS 219 Bypass Passing From Scratch

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MTS 218 El Coyote Behind The Scenes

MTS 218 El Coyote Behind The Scenes

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MTS 217 Rubber Guard with Jeremiah Vance

MTS 217 – Rubber Guard with Jeremiah Vance

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MTS 216 Rubber Guard with Richie Martinez

MTS 216 Rubber Guard with Richie Martinez

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