The Ronin Method (Move List)

Thread: The Ronin Method (Move List)

Tags: ronin move list
  1. Trez "Rat" Reyna's Avatar

    Trez "Rat" Reyna said:

    The Ronin Method (Move List)

    Alright everyone heres what I got so far please feel free to add more as I know theres lots more moves in the system.


    Stretches:

    Butterfly
    Hampstring
    Step Over Hip
    Double Lotus
    CraZy Knee Stretch
    Triangle Stretch
    The big Squeeze
    Double & Single Hip
    Downward Dog to Corbra
    Superman
    Lower Back
    Side/Back
    Sit Up
    Chillin Stretches

    Half Guard:

    BREAKING The LOCKDOWN:
    Twister Pass
    Unhook
    Buttock Compressor

    FORCING THE LOCKDOWN:
    Black Mamba
    Mini Stomp
    The Stakeout

    LOCKDOWN:

    Whip Up
    Whip Back
    Whip Down
    Fat Whip
    Forsaken Whip

    FAILED DOUBLE UNDERHOOKS:
    Jaws of Life
    The Boa
    The Claw
    The Godfather/sweep
    The Stomp
    The Super Stomp
    The New Stomp
    Transition to Cocoon

    PERFECT DOUBLE UNDERHOOKS:
    Old School
    Evil Rainbow
    Electric Chair submission/sweep
    Dipset
    Stoner Control:
    Stoner control Sweep
    Stoner Control Variation
    Stoner Control Arm Triangle
    Vaporizer
    Twistback/Plan B combo
    Half Plex
    Homie Control
    Prison Guard
    Arm triangle
    To back control
    Swim move
    To free New York

    The Mechanic
    C.O.P Sweep
    5-0 Control/sweep
    Deep Half Clinch
    Homer Simpson sweep
    Apollo/sweep
    Arm in guillotine
    Darce
    Japanese necktie
    Ninja choke
    100% neck crank
    100% to back control

    DOG FIGHT:
    Fancy Feet
    Modified Dogfight
    Perfect Dogfight
    Half & Half
    Half & Half Variation
    Plan B
    Twistback & Plan B Combo
    Half Plex
    The Powdered Keg

    Limp Arm:
    DPO to sidecontrol
    DPO to back
    Drowning Wizard

    COCOON:
    Jean Jaques Sweep 1
    Jean Jaques Sweep 2
    Stickshift
    Flying New York
    Flying Kung Fu
    New Jersey
    Chin Strap
    Meatbag
    Cocoon to X Guard
    Cocoon to Pryamid
    Cocoon to dogfight

    X GUARD:
    X Clinch
    X Blast
    Double X
    Sweep
    Last edited by Trez "Rat" Reyna; 01-20-2013 at 03:29 PM.
    10th Planet, It's How I Roll
     
  2. Trez "Rat" Reyna's Avatar

    Trez "Rat" Reyna said:
    RUBBER GUARD:

    Beakdown:
    Step 0
    Non Stop
    Free New York
    Flying Kung Fu
    Hip Bump Sweep
    Ninja Choke
    Gullotine
    Ezekiel Gag
    Transition to Dogfight

    Mission Control
    Retard Control
    Crackhead Control

    MISSION CONTROL:

    Failed Hand to the mat:
    The Pump
    The Duda
    The Crocodile
    The New Croc
    The Ditchout
    Meathook
    Mission Pump
    Gag Reflex

    PYRAMID:

    Triangle (push arm out/up
    Tepee
    Bolt Lock
    Inverted Armbar
    Rubix Cube/sweep
    Puppetmaster
    Kung Fu Move

    Dealing with the stack/slam:

    Stack Attack
    The Drop Kick
    Cock Block
    The Pump

    GETTING HAND TO THE MAT:

    Zombie
    Night of the Living Dead
    Exhumer
    The Pedro
    Invisible Crackhead Pump


    NEW YORK:

    East Coast Croc
    Rescue Dog

    DOUBLE BAGGER:

    Straight jacket
    Triangle
    Double Cross
    Double Triangle

    CHILLDOG:
    Chillbar
    Carni
    Crowbar
    Maddog Control
    Triangle
    Ninja Choke

    INVISIBLE COLLAR:

    Invisible Collar variation
    Invisible Croc
    Invisible Gator
    Jelly Figh
    Gogoplata
    Locoplata
    Straightjacket
    Special K
    Sorcerer
    Stock:
    Straight Jacket
    Kimura
    Americana
    Reverse Chicken
    Triangle
    Opposite Arm Kimura
    Inverted Armbar
    Goose Neck
    Stock Bar
    Broom
    Monoplata Variation
    Asylum Sweep

    KUNG FU MOVE
    JIU CLAW:

    Parallel Jiu Claw
    Ice Pick
    Omoplata
    Inverted Armbar
    Triangle
    Imunari
    FM Ankle Lock Near/Far
    The Bird
    The Daley
    The DA
    The Unwinder
    The Snitch
    The Drowning Jiu
    Rolling jiu
    Perpenduclar Jiu Claw
    Hazelette

    SPIDERWEB:
    Armcrush
    Triangle Armbar
    The Slide
    X Break
    The Filho
    Chamber Lock
    The Silverado
    Last edited by Trez "Rat" Reyna; 11-11-2012 at 02:04 PM.
    10th Planet, It's How I Roll
     
  3. Trez "Rat" Reyna's Avatar

    Trez "Rat" Reyna said:
    ESCAPES:
    Side Control Escapes:
    The Jailbreak
    The Jailbreak Variation
    The Jailbreak Arm Hook
    The Tunnel
    The ghost
    The Specter
    25 Cent
    The flo
    Mount Escapes:
    Alcatraz
    Guantanamo
    Hip Push
    Shrimp
    Hip Escape

    North South Escape:
    The B Smith

    Back Escape
    The scrape

    TWISTER SIDE CONTROL:
    Baby Arm
    Twist Tri
    Kimura
    Darce
    Japanese Necktie
    Red Cross
    Bermuda Triangle
    The Garcia
    The Gallop
    Russian Cowboy:
    The Stuff
    The catapult
    Single Deep hook kneebar
    Double Deep Hook Kneebar

    ESTABLISHING THE GRAPEVINE:

    The Fish net
    Twister Roll
    The Gorkor

    TRANSITIONS TO THE TRUCK:
    The Wrestler (ankle control)
    The Wrestler (De Souza control)
    Muffle
    The Dodge
    Hogtie
    The Flash
    Prybar
    The Wild Beast
    Trickster
    The Ninja

    THE TRUCK:
    Deja vu
    Calf Crank
    Kamakazi Calf Crank
    Defcon 4 Calf Crank
    Bananna Split
    Crotchripper
    The wheel Chair

    BASEBALL BAT CONTROL:
    Iron Palm Strike
    Bolt Cutter
    The snatch
    High Noon

    The Twister:
    Final 3 steps
    Defcon 4 Twister
    Swedish Twister

    TRANSITIONS TO THE TWISTER:
    Samurai
    The chevy
    The ford
    4x4
    Baby Wipe 1
    Baby Wipe 2
    TYhe Judo Twister

    Troubleshooting The Twister:
    The Scissors
    The Recycler
    Trader
    Last edited by Trez "Rat" Reyna; 01-20-2013 at 03:30 PM.
    10th Planet, It's How I Roll
     
  4. Trez "Rat" Reyna's Avatar

    Trez "Rat" Reyna said:
    MOUNT:
    Ameri-spider
    The Bustamante
    Locoplata
    The Crazy American
    Baseball Choke
    Belly Dance
    10 finger gullotine
    Sergeant Slaughter Control
    Spinning armbar

    3/4 mount:
    Samurai
    Japanese necktie

    Gangsta Lean:
    Slow Triangle
    Slow Straight
    Slow inverted
    Slow american
    The Fire
    The Flame

    Chopping Block:
    Track stance
    The Chimp
    The Impaler
    The Hangup

    NorthSouth:
    69 Flavors
    North South Choke
    1 Hand NS choke
    Epstequitioner
    Russian Cowboy

    THE BACK:
    RNC with Anaconda body lock
    Conda switch
    The Doerksen
    The Iron Shiek
    The Back Window
    The Schaffer
    Pimp Angle
    Forget Da hooks
    Arm Triangle
    Dan Severn
    Rear Swim move

    SPRAWL:
    Turtle Neck
    Gator Roll
    Vice Grip
    Darce
    Japanese necktie
    Peruvian Necktie/Hurricane Control
    Marcelo To the Back
    Marcelotine
    100%

    PASSES:
    101 Pass
    Ariel Pass
    Capoeira Pass
    Crop Duster Pass
    D1 Pass
    Dominator Pass
    Double Under Pass
    Fly Over Pass
    Knee Slice Pass
    M1 STANCE:
    M1 Pass
    M2 Pass
    M3 Pass
    Modified Crab Pass
    No Hand Pass
    Standing Under Pass 1
    Standing Under Pass 2
    Steering Wheel Pass
    Last edited by Trez "Rat" Reyna; 11-11-2012 at 02:03 PM.
    10th Planet, It's How I Roll
     
  5. La'akea Sanborn said:
    wow! thanx for putting this up in such an organized format
     
  6. Brandon Woolsey said:
    Awesomeness brotha!!!
     
  7. JeremyDeschner said:
    Thanks for that. I'm going to print it and pin it on my wall for studying purposes.
     
  8. Arun Sharma said:

    Thumbs up Trez Reyna Thnx a Ton Bro

    man this is sweet, bro thnx a ton for posting this up. RESPECT
     
  9. Ryan Brick said:
    Great work! Thanks brother this will help out everyone.
     
  10. Trez "Rat" Reyna's Avatar

    Trez "Rat" Reyna said:
    In the words of Joey Diaz "SCIENCE!" haha glad I could help. Im gonna be posting my blue belt video soon. Probably gonna make it today. Glad I can help the homies out.
    10th Planet, It's How I Roll
     

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