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  1. #1

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    Indian "Mallakhamb" Pole Gymnastics Videos

    Traditional Indian Pole Gymnastics Known As Mallakhamb in Hindi. Its awesome and i want to share the art with you guys Train this for a year and i am sure no one is getting out of your triangles, guard, lockdown


  2. #2

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  3. #3
    DanConway's Avatar
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    The first guy in the first vid its like hes doing crazy triangles from every angle, nuts lol.....

  4. #4

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    Quote Originally Posted by DanConway View Post
    The first guy in the first vid its like hes doing crazy triangles from every angle, nuts lol.....
    Indeed Beware Of His Crazy Legs

  5. #5
    Josh Passini's Avatar
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    Thats stuff is crazy.
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  6. #6
    Javier's Avatar
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    Known about this stuff for years, but I've never known anyone that taught it around these parts... nor anyone that had an actual mallakhamb to practice on.

    I imagine the import costs would be prohibitive...

    (google the womens version that they do with rope if you haven't seen it before)

  7. #7

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    Javier,

    You bro if you want i can post videos of that too, and i can help you with training in mallakhamb and will try to find a way to get the mallakhamb there.

  8. #8
    Just Kadek's Avatar
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    Man that is crazy I want to learn this art

  9. #9

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    Quote Originally Posted by Just Kadek View Post
    Man that is crazy I want to learn this art
    Welcome To India, Will help you if you want to come and learn it here.

  10. #10
    Josh Passini's Avatar
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    Why not have one of those things in the new space. That and some Fitness "Poles". I'm sure I can incorporate that into a Crossfit WOD. What you think Javier and Dan.
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