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  1. #1
    DavidHamp's Avatar
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    School
    10th Planet Ann Arbor/ Ronin
    Location
    Alma,Mi
    Posts
    676

    Lost my fight Saturday night

    So i lost by 2nd rd TKO...I feel good got banged up a little bit but all in all got new goals to work on. I had a very good 1st rd was connecting and moving well i started to gas out towards the end of the first and got caught with some nasty punches but made it through to the end of the 1st. Didnt have much left coming into the beginning of the 2nd and got caught again and put on my ass and finished. So my goals are deff gonna be drop some more weight, cardio ,cardio,cardio, and also work on my striking and moving forward instead of backwards. also some weight lifting so that i can work clinch better with out being out muscled. When i have video up i will post it and let my family on here pick some pointers for me.

  2. #2
    Eddie Bravo's Avatar
    Array

    School
    10th Planet HQ
    Location
    Los Angeles, CA
    Posts
    6,823
    Congrats on the balls to step into the cage and to recognize what you need to improve on
    Follow me on Instagram @eddiebravo10p

    SUBSCRIBE to my videos youtube.com/twistereddie

  3. #3
    Tom Carbone's Avatar
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    School
    10th Planet Rochester
    Location
    Rochester, NY
    Posts
    530
    Was that your first fight?

  4. #4
    How did the rest of your team do?

  5. #5
    DavidHamp's Avatar
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    School
    10th Planet Ann Arbor/ Ronin
    Location
    Alma,Mi
    Posts
    676
    we went 4-2 for the night

  6. #6
    Kurzy's Avatar
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    School
    Eris Martial Arts, Peterborough
    Location
    Peterborough Ontario
    Posts
    3,558
    Looking forward to the video.

    If you want to drop weight rather quickly, drop starch and drop sugar out of your menu, completely. (Other than naturally occuring sugars from fruits, etc)


    @Kurzinator on Twitter & Instagram



  7. #7
    DavidHamp's Avatar
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    School
    10th Planet Ann Arbor/ Ronin
    Location
    Alma,Mi
    Posts
    676
    I'm hoping video will be out in the next couple few days the guy that does it for us used 2 different cameras and is editing them together for us and yea my diet is about to be changed big time. I'm serious about my health not just for the sport but i want to be healthy for my son when he grows up and future grand kids and such

  8. #8
    Chris Herzog's Avatar
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    School
    10th Planet Rochester
    Location
    Rochester, Ny
    Posts
    7,339
    Way to get out there brotha, every time is a learning experience!
    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com

  9. #9

    Array

    School
    10th Planet Riverside
    Location
    Cherry Valley, Ca
    Posts
    292
    Great attitude bro, if you need any advice we are all here for ya brotha!

  10. #10

    Array

    School
    Rip Tide Combat and Fitness
    Location
    Melbourne Beach- Indialantic, FL.
    Posts
    2,031
    Had asthma hit me when I was in high school playing sports. I wondered why I was doing the same workouts at practice as everyone else but my cardio never changed like everyone else's was. Didnt realize until years later that it was reactions to the chemicals in foods, eating too big of meals, and unnecessary extra weight that was doing it too me. You'll notice the difference right away when you change things up

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