Page 1 of 2 12 LastLast
Results 1 to 10 of 15

Thread: healthy snacks

  1. #1
    Paul Hughes's Avatar
    Array

    School
    Marc Walder BJJ Academy, Essex, UK
    Location
    Essex/London, UK
    Posts
    270

    healthy snacks

    what do you guys eat for healthy snacks between meals?

    I'm pretty good with my actual meals, they are usually healthy but I have trouble between meals finding stuff to eat that is healthy and end up grabbing crisps (chips USA) or chocolate or something.

    Thing is other than bananas and oranges I'm allergic to basically all fruit (makes my mouth swell up ridiculously and feel itchy) which sucks because I really love fruit.

    Any suggestions?

  2. #2

    Array

    School
    10th Planet Gulf Shores
    Location
    Gulf Shores, AL
    Posts
    167
    Usually, I do some fruit and veggies and/or a protein shake. But most fruit is out of the equation for you. Basically, just look for something relatively lean with a lot of complex carbohydrates (i.e. veggies). V8s are good for when you're on the fly.

  3. #3
    Sam Sales

    seeds are good bro. :-)

  4. #4
    Michael Romano's Avatar
    Array

    School
    10th Planet Montreal
    Location
    Montreal
    Posts
    178
    In the morning I usually grab some almonds, cashews, walnuts, peanuts, pumpkin seeds, hemp seeds, chia seeds and toss them all in a bag(a small handful of each). On top of satisfying our oral fixation with chewing on something it gets you really full and provides lots of good nutrients. If you want to break up all the nuttyness you can add raisins or whatever.
    "Like A Wild Fuckin Savage from the Dark Side of Danger" - Ninja

  5. #5
    Louis Ho's Avatar
    Array

    School
    10th Planet Jiu Jitsu Montreal
    Location
    Montreal
    Posts
    1,763
    Michael Romano is full of shit. He snacks on meatball sandwiches all day. And pepperoni sticks.
    Head Instructor of 10th Planet Jiu Jitsu Montreal

    WWW.10thplanetjiujitsumtl.com

  6. #6
    Michael Romano's Avatar
    Array

    School
    10th Planet Montreal
    Location
    Montreal
    Posts
    178
    Stfu lois!
    "Like A Wild Fuckin Savage from the Dark Side of Danger" - Ninja

  7. #7
    John Mejia's Avatar
    Array

    School
    10th Planet Chicago
    Location
    Chicago Illinois
    Posts
    1,713
    Quote Originally Posted by Louis Ho View Post
    Michael Romano is full of shit. He snacks on meatball sandwiches all day. And pepperoni sticks.
    Got 'em!

  8. #8
    Louis Ho's Avatar
    Array

    School
    10th Planet Jiu Jitsu Montreal
    Location
    Montreal
    Posts
    1,763
    Romano is fat Jersey boy who pretends he's vegan to impress some girl. And the girl is ugly.
    Head Instructor of 10th Planet Jiu Jitsu Montreal

    WWW.10thplanetjiujitsumtl.com

  9. #9
    Michael Romano's Avatar
    Array

    School
    10th Planet Montreal
    Location
    Montreal
    Posts
    178
    I just pretend to be sick so I don't have to come to class, but in reality I go train at Tristar Gym home of the best Jiu Jitsu classes in Montreal and the greatest coach ever Firas Zahabi.
    "Like A Wild Fuckin Savage from the Dark Side of Danger" - Ninja

  10. #10
    Tom Carbone's Avatar
    Array

    School
    10th Planet Rochester
    Location
    Rochester, NY
    Posts
    530
    Snacks are for kids. Eat meals in between your meals

Page 1 of 2 12 LastLast

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •