How much time does one invest into rolling per week ?

[Josh Passini]

I forgot to add how much time on the. 4-5hrs Monday, 1-2hr Tuesday, 3-4 Hours Wed, 2-3 Thursday, 3 hours Sat. I will call it 14 hours a week, sometimes more getting closer to comp. These numbers also don't include close to an hour of Crossfit 6 days a week, nor the thai boxing.

[Nick Tiganis]

Its a long journey my friend so strap in and enjoy the ride. Everyone progresses at a different rate, so don't get frustrated just rep more. The more mat time the better. About work, you have to just leave that shit at work. I still work a 40 hrs per week day job and then run the gym at night so I know how your job can eat you alive. Unless you run that company, the minute you walk out the door try consuming yourself with thoughts of jiu jitsu or whatever to keep work at work. Over time things will mellow out.

How do you manage all of this ? Do you live 48 hour days ? Haha
Thanks for all of your responses , you are all awesome ! This gives me a good idea of how much I sHould hit the mats .