good videos thanks josh
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Thread: 10th planet newbies
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- Team AMMA
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- Perth
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- 1,112
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- Charlotte Jiu Jitsu Academy
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- Charlotte, NC
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- 1,156
If you haven't seen Josh stretch...well then you should.
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- 10th Planet Charlotte
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- North Carolina
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- 123
Steve Cotter is the man. The things he can do are amazing. This is a super good stretch.
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- 10th Planet Ronin/New Orleans
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- New Orleans, LA
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- 89
@ clinto, if you buy the book Mastering the Rubber Guard, he has a good list of stretching drills, with photos and all.
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- 10th planet charlotte
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- 568
great streching here
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- Ground Control Winston-Salem/10th Planet Charlotte
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- North Carolina
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- 94
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- 10th planet charlotte
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- 568
dam.. that guy could triangle himself..
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Array
- School
- Team AMMA
- Location
- Perth
- Posts
- 1,112
the fat dude is my fucking hero
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- Port City MMA
- Location
- Mobile, Alabama
- Posts
- 440
dito
Originally Posted by clinto
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- 3d Treening, Estonia
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- Tallinn, Estonia
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- 26
Just do what Eddie talks about in this video: http://www.youtube.com/watch?v=OktcK...feature=search
It got me almost into full lotus =)
And you don't really need to worry about all this yoga stuff...just do the basics and it will work for you
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