My wife Anette repping Rubber Guard!

[Frode Nilsen]

Just thought i'd post this clip of my wife and amateur MMA fighter, Anette Kjølstad Nilsen, repping 10p Rubber Guard Techniques. I filmed it at one of my NoGi sessions here in Norway. She is still quite new to 10pjj, so it`s not "perfect", but shes catching on great with the technics, and she has great focus and disiplin in training... all about the reps for now though, but hope you like it! Feedback from the awesome 10th planet family will be appreciated!



Have a great weekend, folks!! 10P4L

Best regards Sempai Frode Nilsen
Bergen Cagefighters

[Liam Granger]

Awesome!

[HerbChao]

Looking awesome, best wishes in the ring!

[Frode Nilsen]

Thanx, she's hopefully back in the cage in June!

[Kurzy]

Cool vid!

[Frode Nilsen]

Thanx! :-)

Cool vid!

[bjorngranum]

Nice! Great edit! What program do you use?

[bobby rivers]

Def on her way. My advice would be to clean her Kung fu move up and control the far hip or both legs in jiu claw. Controlling one leg like she did will get her reomo'd if her opponent rolls. Good luck.

[Frode Nilsen]

Def on her way. My advice would be to clean her Kung fu move up and control the far hip or both legs in jiu claw. Controlling one leg like she did will get her reomo'd if her opponent rolls. Good luck.

Thanx! And yes, absolutely, told her that yesterday when she wathed the video clips with me at home. Went through alot of things she's not been taught before, this session, so did not pick at it right away, just let her try out, get a feel for it... Sometimes it`s actually "good" to let her make small mistakes, and film them the first times so.. Becomes more self reflective and analytical of oneself when watching video afterwards, like "learning from a loss" kind og thing, aa, i should have.... and so on! But like you say, she`s def on her way, and she loves 10p jiu jitsu!

[Frode Nilsen]

Nice! Great edit! What program do you use?

Thanx! For this, i just used Cyberlink Powerdirector 11 Ultra. Easy to use for fast edit. I`v also used Adobe Premiere and other high end programs before, but dont see the point of using them for videos like this. Enough tools in Powerdirector to make decent videos also.