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  1. #1
    Tori Applegate's Avatar
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    School
    10th Planet Gulf Shores
    Location
    Gulf Shores, AL
    Posts
    855

    Favorite arm bar & set up

    So I've been working the Muddy Waters and pretty much arm bars from any position I can get them or begin to set them up. I just want to see what everyone else's favorite set up and maybe type of arm bar is as well. I'm always looking for a new set up or type/ kind of arm bar. ESP. With competition coming up!
    Be one with yourself and know you can do anything when you are friends with yourself.


    10th Planet Gulf Shores Official Website

  2. #2

    Array

    School
    Rock ministries of philadelphia/ 10th planet Philly hotbox
    Location
    Philly
    Posts
    517
    crocs all the way, no escape, ever

  3. #3
    Tori Applegate's Avatar
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    School
    10th Planet Gulf Shores
    Location
    Gulf Shores, AL
    Posts
    855
    Lol :-)
    Be one with yourself and know you can do anything when you are friends with yourself.


    10th Planet Gulf Shores Official Website

  4. #4

    Array

    School
    10th Planet Dawsonville Hotbox
    Location
    ATL
    Posts
    971
    I love the near side arm bar from knee on belly.

  5. #5
    Sam Sales

    I like taking them from their back (when they are in turtle position). The swim move - spiderweb - armcrush or x-break - armbar path.

  6. #6
    sean applegate's Avatar
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    School
    10P Gulf Shores, Atlanta, Atmore
    Location
    gulf shores, AL
    Posts
    1,546
    10pin off of guard recovery

  7. #7
    Brent Smith's Avatar
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    School
    10th Planet Jiu Jitsu
    Location
    Medford, OR
    Posts
    5,810
    Dead Orchard
    #10thplanetFREAKS

  8. #8

    Array

    School
    10th Planet Winnipeg
    Location
    Winnipeg
    Posts
    627
    I dont know if I have a favourite armbar Ive been getting lots of straight armbars from side lately

  9. #9

    Array

    School
    Gracie Barra Oviedo 10th Planet Atlantic Beach
    Posts
    320
    Starting to play with S- mount there are a lot of options for arm bars, wrist locks and kimuras oh my!

  10. #10

    Array

    School
    10th Planet Rochester
    Posts
    761
    Back mount - swim move - spiderweb - douchebag

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