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10pHQ Warm Ups
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10pHQ Warm Ups
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01-01-2015
09:49 PM
#111
julian moran
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Can we update the warm up videos?
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01-02-2015
03:31 PM
#112
Chris Ludington
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Originally Posted by
julian moran
Can we update the warm up videos?
An admin or Eddie will have to update the original thread.
Originally Posted by
Eddie Bravo
You a bad mutha fucka Chris
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01-03-2015
12:56 AM
#113
Mike Dewitt Jr
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http://www.youtube.com/playlist?list...drZvalPtAfW58p
superherojiujitsuacademy.com
http://www.defensesoap.com/idevaffil...ate.php?id=327
10P4L
F&V forever
Ps 144:1 Blessed be the LORD my strength, which teacheth my hands to war, and my fingers to fight:
Ge 32:24 And Jacob was left alone; and there wrestled a man with him until the breaking of the day.
Blackbelt 3/28/13
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01-03-2015
09:51 AM
#114
Chris Ludington
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Originally Posted by
Mike Dewitt Jr
http://www.youtube.com/playlist?list...drZvalPtAfW58p
I think he's referring to the original videos in this post. They are still the old warm ups.
Originally Posted by
Eddie Bravo
You a bad mutha fucka Chris
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01-05-2015
08:52 AM
#115
Mike Dewitt Jr
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Originally Posted by
Chris Ludington
I think he's referring to the original videos in this post. They are still the old warm ups.
Psshhhh, sounds like its time for him to download your app or bookmark my webpage
http://www.superherojiujitsuacademy....jitsu-warmups/
superherojiujitsuacademy.com
http://www.defensesoap.com/idevaffil...ate.php?id=327
10P4L
F&V forever
Ps 144:1 Blessed be the LORD my strength, which teacheth my hands to war, and my fingers to fight:
Ge 32:24 And Jacob was left alone; and there wrestled a man with him until the breaking of the day.
Blackbelt 3/28/13
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01-05-2015
10:20 AM
#116
Chris Ludington
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Originally Posted by
Mike Dewitt Jr
Psshhhh, sounds like its time for him to download your app or bookmark my webpage
http://www.superherojiujitsuacademy....jitsu-warmups/
I like it.
Originally Posted by
Eddie Bravo
You a bad mutha fucka Chris
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01-10-2015
10:45 PM
#117
julian moran
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thanks a bunch.
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01-10-2015
11:30 PM
#118
julian moran
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thanks for the link, beautiful videos.
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01-21-2015
04:47 PM
#119
eoin ahern
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is this pdf up to date?
http://www.10thplanetmobile.com/10thPlanetWarmups.pdf
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01-21-2015
08:58 PM
#120
Chris Ludington
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Originally Posted by
eoin ahern
is this pdf up to date?
http://www.10thplanetmobile.com/10thPlanetWarmups.pdf
No. You can download the new version
here
.
Originally Posted by
Eddie Bravo
You a bad mutha fucka Chris
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