Is there an update to this thread somewhere?
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Thread: 10pHQ Warm Ups
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- Leading Edge Gym
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- 10th Planet Muscle Shoals
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Warmups App has been updated. Look for version 4.0 on the app store. Per the usual if you have any suggestions please send them to me.
V4 includes breakdown of each warmup including individual video of each. Warmups Schedule for Dec and all of 2018.
Enjoy.
Playstore Link
Originally Posted by Eddie Bravo
You a bad mutha fucka Chris
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None of the videos work. Anywhere else to find them?
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- 10th Planet Muscle Shoals
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- Tuscumbia, AL
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In a thread this old it is usually a good idea to start at the end and go backwards. Originally Posted by Kenny H
The latest list is here. LINK Originally Posted by Eddie Bravo
You a bad mutha fucka Chris
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Ok awesome. Thanks.
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Will there be a March 2018 calendar posted onto the Instagram - 10pwarmups page?
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- Ethos Jiu-Jitsu & Martial Arts of Tyler, Texas
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I was curious about something. I've seen Eddie talk about new student learning the warm ups first, but if a student has no prior BJJ knowledge, and the warmups consist of a string of transitions, how do you teach that? Does the student learn the transitions in class, first, and then put it all together, or are they expected to learn the whole warmup first? Thanks.
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videos are unavailable mate
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- Bone breakers Mexico
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They are not available any more!
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- 10th Planet Muscle Shoals
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- Tuscumbia, AL
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A good piece of advice on forums is read from the last post backward. Originally Posted by 1dayumay28
Here is a link to the last set that was released. I suggest you download the 10th Planet Warmup App if you want the latest and greatest.
LINK Originally Posted by Eddie Bravo
You a bad mutha fucka Chris
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