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  1. #1
    Chris Herzog's Avatar
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    School
    10th Planet Rochester
    Location
    Rochester, Ny
    Posts
    7,339

    The Week in Roc Episode 20:Russian Cowboy Part 2,Capoeira Cowboy, Electric Cowboy

    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com

  2. #2
    Just Kadek's Avatar
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    School
    FLMAC/10th planet Ronin
    Location
    Fort Lauderdale, Florida
    Posts
    607
    Thank you sir

  3. #3

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    School
    RGA NYC
    Location
    Newark
    Posts
    133
    sick

  4. #4
    Max P.'s Avatar
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    School
    Stallion Gym / Arte Suave Stuttgart
    Location
    Germany
    Posts
    418
    Saw it on FB good stuff

  5. #5

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    Ronin (10thP Rochester roots)
    Location
    Boston, MA
    Posts
    4,002
    That spiel at around the 4 minute mark is great. That's one of many things I miss about Empire. Just a good old plain ol Herzog spiel breakin it down the "why." It's always cool to learn the how. But Zog breaks down WHY he teaches things a certain way. He'll admit, "yes, you CAN get a tap from a straight ankle lock by falling to your back. But the reason WHY I teach going to your side is because it's more efficient." Maybe I'm weird, but the "why" always drilled the lessons home a bit more and the reason I still kill with the basic leglock series.

  6. #6

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    School
    Ronin (10thP Rochester roots)
    Location
    Boston, MA
    Posts
    4,002
    TWIR is always gold. It's basically a free seminar.

  7. #7
    Matt Young's Avatar
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    School
    Ronin
    Location
    Carbondale, il
    Posts
    210
    Awesome stuff! Thanks for posting!

  8. #8
    Chris Herzog's Avatar
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    School
    10th Planet Rochester
    Location
    Rochester, Ny
    Posts
    7,339
    Glad you guys are diggin it!
    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com

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