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  1. #11

    Array

    School
    Revolution Combat Sports
    Location
    Mt. Pleasant, TX
    Posts
    215
    I teach the hip heist or hip bump sweep as a series, using the sweep, a Kimura, a guillotine and an omaplata. I show 100% also, but instead of a butterfly hook, using scissor sweep legwork. I think this series is good basics, personally,and we drill it often.

  2. #12

    Array

    School
    10TH Planet Morgantown
    Location
    Morgantown, WV
    Posts
    210
    Also Jon you couldnt ask for a better set up for the NINJA CHOKE... It's a bit tricky at first, just rep getting your POSTING hand in front of your opponents chest and under his neck BEFORE you fall back into the choke.

    ENJOY

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