Training over 40

[John Roderick]

Ok; OLD MEN! You know who you are. I have created a group titled "Training over 40" for those of us creeping on advanced age. The idea is to have a place where ANYONE, but specifically, those of us now 40 and over, can share information about anything: Mitigating injury, pre workout, post workout, knee problems, back, arthritis, etc. Anything useful can be helpful.
Those of us in this group know all too well that things change a bit, from recovery time to injury frequency and we have to approach our passion with more wisdom and intelligence. Hell, even info on natural supplements, chiropracty, anything truly useful would be great! Moral support even!

[Matt Wallace]

Great idea! I'm about to be 35, so I can't join your reindeer games officially, but I understand what u mean and will be watching

[Jonathan Wylie]

Randy Couture should write a fucking book on this!!

[Joe G]

Ice, yoga, Tiger Balm, Strong Bone, Advil, & the occasional trip to train in Colorado help me....

I need to try this Cryo Chamber thing at some point.

[Craig Murray]

Randy Couture should write a fucking book on this!!

That book would be 2 lines long...

Step 1. Incredible genetics
Step 2. Obsessive discipline and life-long training

Good luck with that as a training manual.

[Chrismasonic]

Got No Spleen...Do Not Need A Spleen

[Brian Beaumont AKA Thor]

image.jpg

51 still having fun

[Jan Sindelar]

Step 3. TRT

[Chris Herzog]

The irony of this thread is likely lost on all of you...but it makes me chuckle.

[Jack LaBarge]

The irony of this thread is likely lost on all of you...but it makes me chuckle.

Should be a thread where are they now! But who cares