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  1. #1
    Chris Herzog's Avatar
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    School
    10th Planet Rochester
    Location
    Rochester, Ny
    Posts
    7,345

    Congrats to 10th Planet Rochester's Ashley Kennedy on her promotion to Purple Belt!

    I'm so proud to have promoted our first female Purple Belt! Smashley, as she's know here in Rochester, has been training with me for over seven years now! She's competed several times both against men and women and constantly impresses! Has to be one of my favorite promotions of all time!

    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com

  2. #2
    Chris Herzog's Avatar
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    School
    10th Planet Rochester
    Location
    Rochester, Ny
    Posts
    7,345
    Couple little Instragram clips of her rolling today:

    http://instagram.com/p/qpCVfxqQIu/


    Vs. Big Cat:

    http://instagram.com/p/qpDNrrKQKN/
    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com

  3. #3

    Array

    School
    Lookin'
    Location
    Denver, CO
    Posts
    440
    Smashley smashin' barriers...

  4. #4

    Array

    School
    10th Planet Rochester
    Posts
    761
    This is awesome. Everyone getting promoted and progressing. Can't wait to come back

  5. #5
    BrandonWoolsey's Avatar
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    School
    10th Planet Ft Laudy HB
    Location
    10th Planet
    Posts
    149
    Beautiful congratz Ashley!!!
    Chris Herzog Blue Belt

  6. #6
    Mikael Chay

    Congrats on a great achievement Ashley!
    Last edited by Mikael Chay; 07-19-2014 at 02:20 PM.

  7. #7

    Array

    School
    10th Planet Rochester
    Posts
    61
    Congrats Ashley! Super excited to see this!

  8. #8
    Eddie Bravo's Avatar
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    School
    10th Planet HQ
    Location
    Los Angeles, CA
    Posts
    7,812
    Congrats Smash!!
    Follow me on Instagram @eddiebravo10p

    Follow me on twitter @eddiebravo

    SUBSCRIBE to my videos youtube.com/twistereddie

    Listen to my music soundcloud.com/eddie-bravo

    Join 10p on facebook.com/10thplanetjj

    Click on EVENTS for upcoming seminars and comedy dates

  9. #9
    Chris Herzog's Avatar
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    School
    10th Planet Rochester
    Location
    Rochester, Ny
    Posts
    7,345
    I love how hard Ash has been pushin herself lately. She also made some huge changes in her diet and fitness and its shows!

    Nothing like watchin Ash run it on dudes in the gym, I think I get more excited when she taps out bigger, stronger guys then she does.
    Last edited by Chris Herzog; 07-19-2014 at 03:13 PM.
    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com

  10. #10

    Array

    School
    Gracie Barra St. Louis/10th Planet Ronin
    Location
    St. Louis
    Posts
    757
    awesome, congrats

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