I want to implement the full lotus position in BJJ. But what would be a good place to start?
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Full lotus position chokes or guard techniques?
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Originally Posted by MrTectonicFusion
Couldn't help myself there =D. I'd say a bulk of this position would be from the butterfly stretch. Make sure to warm up before hand so yo don't injure anything during your deep stretching.
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I'm actually flexible to do that...but I'm terrible at balancing. Originally Posted by Enrique "Kiko"
Couldn't help myself there =D. I'd say a bulk of this position would be from the butterfly stretch. Make sure to warm up before hand so yo don't injure anything during your deep stretching.
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It's called Rubber Guard. It's essentially a series of lotus positions with the dude's head inside it. Originally Posted by MrTectonicFusion
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Mojoplata
Sometimes instead of a body triangle I wrap full lotus aroud skinny people, but that's more just for fun, I dont think it's very beneficial
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The Sorcerer I guess is a sort of full lotus position. Actually going full lotus during rolling etc? I have no idea how that would ever be useful.
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boogeyman just sat in lotus, did it to troll me when I kept trying to footlock him...
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Kind of related:
I find that my butterfly stretch is pretty good and I have a decent full lotus, but when I'm in mount of half guard I can't get my hips as low as I'd like. Marcelo, I notice, is almost groin to the floor when in half guard.
Does anyone have any additional stretches that would help with sinking the hips lower when on top?
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