Clearing the head against wrestlers!

[Damion Shehan]

I train with a lot of wrestlers and I really have trouble with the kung fu move they keep their head super tight against my stomach. I can get to chill dog just fine but they hold my hips very tight and keep their head down. Any tips for what to do from here?

[Mick Broster]

Often the answer to this is to be patient and wait for an opening. Its called chill dog for a reason, you may have to chill there for a bit
But if you need to push the issue the crowbar is a good option, basic and old school but still very effective