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  1. #1

    Dumb & nerdy stretching question

    Hey guys,

    I was just wondering what the best technique was to stretch while sitting?

    I sit for a lot of the days and am looking for some techniques that can improve my leg flexibility. Any personal suggestions?

  2. #2
    Chad Clark's Avatar
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    Knoxville, TN
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    Cross legs, push down on knee. Don't know what it's called, but it works well for me.

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