Denny Prokopos Seminar

[DerrickFlaig]

I'm excited to announce No Coast BJJ will be having Denny Prokopos out for a seminar. Based out of Des Moines, Iowa it's a great opportunity to have such a wealth of knowledge come out! Here's a link with all of the information, feel free to message me or contact me with any questions

https://www.instagram.com/p/BELlK8nu0wb/

[DerrickFlaig]

I wanted to bump this....


I sent out flyers to a lot of schools, if not all in the Midwest.

If you're interested let me know! I'll be glad to answer any questions.

[Scott Chapman]

I will say if your anywhere close I higjly recommend a seminar with Denny! His passion and details during instructions is second to none.

[Joe G]

I should be able to make it, but if I can't I'll come roll Friday night. It's been WAY too long since I've seen you savages at No Coast!

[DENNY PROKOPOS]

Look forward to this will be fun

[DerrickFlaig]

One week....can't wait man!

[Mike Bushby]

Next weekend is going to be epic! You guys having morning training before the seminar? Might come down early if so.

[DerrickFlaig]

I think we will have morning training. It's 10-11.