Best MMA Mount escape?

[Will Thaxton]

It's frustrating to see guys make it all the way to the UFC and still not know how to escape the mount. Stuff we learn as white belts.

[NelsonLucca]

This thread is confusing... are we posting our fav escapes?

[Eddie Bravo]

Jj mount escape is prawlee the best, alcatrazz too

[NelsonLucca]

Can't argue with Maestro. Jeff Glover's deep half escape is my go to. I've got the reps in, so it's second nature.

[Mojoplata]

Goat hook lets you defend punches well

[Rhys]

Goat hook lets you defend punches well

Whats the goat hook?

[Jarrell Garcia]

I tried the JJM escape on JJM...needless to say it got shut down. I need a cheat code.lol

[Miguel Kangaroo]

Mount escapes for mma are tricky since you need to be clinched in order to avoid damage from punches yet you need space in order to create an escape. Just like with any other escape, regardless of it its for mma or sport jits, it doesn't always work. Chaining moves together such as a hip bump from heel-on-butt to create space and then going for something always has a higher rate of success. With that in mind, watch Dan Henderson vs Shogun Rua. Yeah yeah I know Dan was mounted for a while but he did escape multiple times. Getting punched in the face in order to escape seems like a requirement. Here is another option that works for my skinny ass against even larger opponents for sports jits.

[Miguel Kangaroo]

Oh yah i forgot to mention if you guys didn't already know...Emily is a bb under Marcelo Garcia...world champ...blah blah