leg lock flow drills

[greg ayres]

my training partners and myself have very limited leg lock knowledge or skills .. havent trained or drilled them that much except for the very basics of the 50/50 guard position.

are there any leg lock flow drills that anyone knows of , so we could begin to begin to raise our leg lock and in time leg lock counter game ..

Any help advice greatly appreciated

Greg

[Aiden]

They are in the warm ups I think B, E, H, and F. Just watch all of them. There are also good details in the MTS. This link can give you a basic overview if you need it. http://www.flograppling.com/article/...-locks-decoded

[TaylorWolf]

Eww 50/50

My favorite leg lock drill is the Cummings Honey Flow from MTS 98. You can use it to simply Carl Lewis escape or be a complete badass and reverse the heel hook on your opponent