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  1. #1
    Brandon Mccaghren's Avatar
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    School
    10th Planet Decatur and 10th Planet Muscle Shoals
    Location
    Decatur, AL
    Posts
    3,882

    The Wrister and The Twister

    I know most good practitioners have their own details on each position and submission. Here are some of mine for The Twister that I wanted to share with the 10p fam.

    "The lockdown is not the 10th Planet gospel; an open mind is the 10th Planet gospel."
    - Amir Allam

    Please stop by and check out my site

  2. #2

  3. #3

    Array

    School
    Rip Tide Combat and Fitness
    Location
    Melbourne Beach- Indialantic, FL.
    Posts
    2,031
    #SecretsOutForHarambe


  4. #4
    LuT's Avatar
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    School
    Open Mat
    Location
    Lyulin
    Posts
    329
    Awesome!!! Thank you.

  5. #5

    Array

    School
    Tenth Planet Decatur
    Posts
    118
    Damn, I hate the wrister.

  6. #6

  7. #7
    Louis Ho's Avatar
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    School
    10th Planet Jiu Jitsu Montreal
    Location
    Montreal
    Posts
    1,763
    Bootyful!
    Head Instructor of 10th Planet Jiu Jitsu Montreal

    WWW.10thplanetjiujitsumtl.com

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