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Thread: Warmups 2017

  1. #91
    I would love if someone did an updated technique list of the warm-ups as they get updated per episode. I just found out today that C1 also included a hip bump sweep to triangle. I definitely watch each episode as they release but would love if there was some post that continuously had the warm-up techniques in their latest form. Thanks!

  2. #92
    Eddie Bravo's Avatar
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    Quote Originally Posted by LightningMunk View Post
    I would love if someone did an updated technique list of the warm-ups as they get updated per episode. I just found out today that C1 also included a hip bump sweep to triangle. I definitely watch each episode as they release but would love if there was some post that continuously had the warm-up techniques in their latest form. Thanks!
    Sounds like you’re system of keeping up to date with the warm ups, which is watching MTS, is working pretty damn good
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  3. #93
    Quote Originally Posted by Eddie Bravo View Post
    Sounds like you’re system of keeping up to date with the warm ups, which is watching MTS, is working pretty damn good
    Haha I'll stick with that for sure then

  4. #94

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    Updated through MTS 146. I'll add some more things in the next few days, like more Instagram accounts showing the Warmups and Episodes where the Chest Hair Day Drills, EBI overtimes and FLows are shown.

  5. #95
    FRANK BARCA's Avatar
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    Quote Originally Posted by Anton Krischer View Post
    Thank you, no they did not I watched Frank Barcas Livestram on IG the other day and asked him if he and Josh will be recording the 2017 Warmups, he said he did not receive any request from you and asked me if I want it to be recorded by him. Hell yeah i do haha
    Will the warmups be adressed in a future MTS?
    Thank you 👇🏽👌🏽🤘🏽🤘🏽🙏🏽

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  6. #96

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    -> Episode 148

  7. #97

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    Gracie Barra La Paz Bolivia
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    Tremendo entrenamiento... Gracias!!!

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