Warmups 2017

[Battaile Fauber]

Updated through Episode 129
If you guys have some more Updated Warmups just let me know

Here are some instagrams:
E1: https://www.instagram.com/p/BXoY5xmDP6X/
E2: https://www.instagram.com/p/BVXjsz1D_GF/
E3: https://www.instagram.com/p/BXqPdybDowC/
E4: https://www.instagram.com/p/BXqhsesDlqn/

F3: https://www.instagram.com/p/BYMwFFRA3Dn/

G4: https://www.instagram.com/p/BVz6Ojxj6-g/

[Anton Krischer]

Did they now skip Yoko Ono in G2 in MTS129?

(PS. once updated you can just delete this message)

I don't know if Eddie skipped it or if it's not in there anymore. Maybe some of the HQ people can tell us anything about this?

[Anton Krischer]

Here are some instagrams:
E1: https://www.instagram.com/p/BXoY5xmDP6X/
E2: https://www.instagram.com/p/BVXjsz1D_GF/
E3: https://www.instagram.com/p/BXqPdybDowC/
E4: https://www.instagram.com/p/BXqhsesDlqn/

F3: https://www.instagram.com/p/BYMwFFRA3Dn/

G4: https://www.instagram.com/p/BVz6Ojxj6-g/

Thank you Battaile, i added those links, keep them coming!

[Eddie Bravo]

I don't know if Eddie skipped it or if it's not in there anymore. Maybe some of the HQ people can tell us anything about this?

G2 has been tweaked, actually we're going back to the old version, Hail Mary mount escape directly and swiftly into game over aka sitting up heel hook. (Full reap, controlling free leg with push/pull, Outside heel hook with false grip, toe hold and steering wheel, sitting up, bending opponent's leg)

[Anton Krischer]

Since Eddie posts updated Warmups sometimes on his Insta, I wanted to make the acces easier for everyone on the forum to keep up with the warmups

Warmups A: Granbys
A2: www.instagram.com/p/BS2XS88jKNC/ ( covered on MTS 122, 124 and 127)
A3: covered on MTS 122, 124 and 127
A4: www.instagram.com/p/BS37mdOgG9x/ (covered on MTS 122, and 127)

Warmups B: Hail Marrys
B1: www.instagram.com/p/BPBA-flAHZ1/ (covered on MTS 122, 123 and 130)
B2: www.instagram.com/p/BPbiy8bAzdE/ (covered on MTS 119, 122, 123 and 130)
B3: www.instagram.com/p/BPA_oY4ghm4/ (covered on MTS 119, 122, 123 and 130)
B4: www.instagram.com/p/BPBAQ1Ig-cc/ (covered on MTS 119,122, 123 and 130)

Warmups C: Pressure Passes
C1: www.instagram.com/p/BOz-r3vADQR/ (covered on MTS 115 and 128)
C2: www.instagram.com/p/BSy8rmegDFN/ (covered on MTS 115 and 128)
C3: www.instagram.com/p/BO0ApQAAVF1/ (covered on MTS 115 and 128)
C4: www.instagram.com/p/BMAyUWBg6Sl/ (covered on MTS 115 and 128)

Warmups D: Standing Passes
D1: www.instagram.com/p/BO3UoWDgY1t/ (covered on MTS 120, 122, 125 and 129)
D2: www.instagram.com/p/BSwJ9qTj_p8/ (covered on MTS 120, 122, 125 and 129)
D3: www.instagram.com/p/BO3UTbvA83t/ (covered on MTS 120, 122, 125 and 129)
D4: www.instagram.com/p/BO3T-_Egaoh/ (covered on MTS 120, 122, 125 and 129)

Warmups E: Quarter Guard
E1: https://www.instagram.com/p/BXoY5xmDP6X/ covered on MTS 120, 127 and 129
E2: https://www.instagram.com/p/BVXjsz1D_GF/ covered on MTS 120, 127 and 129
E3: https://www.instagram.com/p/BXqPdybDowC/ covered on MTS 120, 127 and 129
E4: https://www.instagram.com/p/BXqhsesDlqn/ covered on MTS 120, 127 and 129

Warmups F: Butterfly Guard
F1: covered on MTS 121, 123 and 126
F2: covered on MTS 121, 123 and 126
F3: http://https://www.instagram.com/p/BYMwFFRA3Dn/ covered on MTS 121, 123 and 126
F4: covered on MTS 121, 123 and 126

Warmups G: Top Half Passes
G1: covered on MTS 126 and 129
G2: covered on MTS 120, 126 and 129
G3: covered on MTS 120, 126 and 129
G4: https://www.instagram.com/p/BVz6Ojxj6-g/ covered on MTS 126 and 129

Warmups H: Open Guards
H1: covered on MTS 125 and 128
H2: www.instagram.com/p/BPJUVBrA4XJ/ or www.instagram.com/p/BTr76w4j016/ (covered on MTS 123,125 and 128)
H3: www.instagram.com/p/BPJT6yQAxXv/ or www.instagram.com/p/BTr8PoVjidd/ (covered on MTS 123, and 128)
H4: www.instagram.com/p/BTr8xIHDon8/ (covered on MTS 123, 125 and 128)


Have fun Guys!

so this is all I got by now. If you guys have some more Updated Warmups just let me know

Updated through Episode 130

[Anton Krischer]

G2 has been tweaked, actually we're going back to the old version, Hail Mary mount escape directly and swiftly into game over aka sitting up heel hook. (Full reap, controlling free leg with push/pull, Outside heel hook with false grip, toe hold and steering wheel, sitting up, bending opponent's leg)

Thank you for the update Eddie!

[Anton Krischer]

Updated 10th Planet Warmup Interfaces, taken from Scott Elliots Insta, A through F. I will update G and H as soon as they appear on Instagram

[Eddie Bravo]

Updated 10th Planet Warmup Interfaces, taken from Scott Elliots Insta, A through F. I will update G and H as soon as they appear on Instagram

Awesome work

[JenniferBrownz]

Nice! Thanks for compiling them. keep them coming

[Anton Krischer]

Warmup Interfaces are all updated now, I also edited the first post in here to make it easier to find the Interfaces