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Thread: Warmups 2017

  1. #51

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    Quote Originally Posted by Anton Krischer View Post
    C1, C2, and C3 are also covered on MTS 115. Thanks for maintaining this list, I refer to it often!

  2. #52
    Anton Krischer's Avatar
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    Quote Originally Posted by Battaile Fauber View Post
    C1, C2, and C3 are also covered on MTS 115. Thanks for maintaining this list, I refer to it often!
    Ahh yeah, thanks for the correction. Fixed it and updated to Episode 126. Looks like most of the Warmups are broken down now on MTS


    A2: www.instagram.com/p/BS2XS88jKNC/ ( covered on MTS 122 and 124)
    A3: covered on MTS 122 and 124
    A4: www.instagram.com/p/BS37mdOgG9x/ (covered on MTS 122 and 124)

    B1: www.instagram.com/p/BPBA-flAHZ1/ (covered on MTS 122, 123)
    B2: www.instagram.com/p/BPbiy8bAzdE/ (covered on MTS 119, 122 and 123)
    B3: www.instagram.com/p/BPA_oY4ghm4/ (covered on MTS 119, 122 and 123)
    B4: www.instagram.com/p/BPBAQ1Ig-cc/ (covered on MTS 119,122 and 123)

    C1: www.instagram.com/p/BOz-r3vADQR/ (covered on MTS 115)
    C2: www.instagram.com/p/BSy8rmegDFN/ (covered on MTS 115)
    C3: www.instagram.com/p/BO0ApQAAVF1/ (covered on MTS 115)
    C4: www.instagram.com/p/BMAyUWBg6Sl/ (covered on MTS 115)

    D1: www.instagram.com/p/BO3UoWDgY1t/ (covered on MTS 120, 122 and 124)
    D2: www.instagram.com/p/BSwJ9qTj_p8/ (covered on MTS 120, 122 and 124)
    D3: www.instagram.com/p/BO3UTbvA83t/ (covered on MTS 120, 122 and 124)
    D4: www.instagram.com/p/BO3T-_Egaoh/ (covered on MTS 120, 122 and 124)

    E1: covered on MTS 120
    E2: covered on MTS 120
    E3: covered on MTS 120
    E4: covered on MTS 120

    F1: covered on MTS 121, 123 and 126
    F2: covered on MTS 121, 123 and 126
    F3: covered on MTS 121, 123 and 126
    F4: covered on MTS 121, 123 and 126

    G1: covered on MTS 126
    G2: covered on MTS 120 and 126
    G3: covered on MTS 120 and 126
    G4: covered on MTS 126

    H1: covered on MTS 125
    H2: www.instagram.com/p/BPJUVBrA4XJ/ or www.instagram.com/p/BTr76w4j016/ (covered on MTS 123 and 125)
    H3: www.instagram.com/p/BPJT6yQAxXv/ or www.instagram.com/p/BTr8PoVjidd/ (covered on MTS 123 and 125)
    H4: www.instagram.com/p/BTr8xIHDon8/ (covered on MTS 123 and 125)

  3. #53

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    🔥 just what I needed! Thanks

  4. #54
    Eddie Bravo's Avatar
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    Quote Originally Posted by StevenKasten View Post
    �� just what I needed! Thanks
    Still tweaking a couple flows, E1 is a monster now.
    Follow me on Instagram @eddiebravo10p

    SUBSCRIBE to my videos youtube.com/twistereddie

  5. #55
    Anton Krischer's Avatar
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    Quote Originally Posted by Eddie Bravo View Post
    Still tweaking a couple flows, E1 is a monster now.
    I will keep the list updated as new breakdowns pop up in the Episodes

  6. #56
    Anton Krischer's Avatar
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    Fixed an error on Warmups D

    A2: www.instagram.com/p/BS2XS88jKNC/ ( covered on MTS 122 and 124)
    A3: covered on MTS 122 and 124
    A4: www.instagram.com/p/BS37mdOgG9x/ (covered on MTS 122 and 124)

    B1: www.instagram.com/p/BPBA-flAHZ1/ (covered on MTS 122, 123)
    B2: www.instagram.com/p/BPbiy8bAzdE/ (covered on MTS 119, 122 and 123)
    B3: www.instagram.com/p/BPA_oY4ghm4/ (covered on MTS 119, 122 and 123)
    B4: www.instagram.com/p/BPBAQ1Ig-cc/ (covered on MTS 119,122 and 123)

    C1: www.instagram.com/p/BOz-r3vADQR/ (covered on MTS 115)
    C2: www.instagram.com/p/BSy8rmegDFN/ (covered on MTS 115)
    C3: www.instagram.com/p/BO0ApQAAVF1/ (covered on MTS 115)
    C4: www.instagram.com/p/BMAyUWBg6Sl/ (covered on MTS 115)

    D1: www.instagram.com/p/BO3UoWDgY1t/ (covered on MTS 120, 122 and 125)
    D2: www.instagram.com/p/BSwJ9qTj_p8/ (covered on MTS 120, 122 and 125)
    D3: www.instagram.com/p/BO3UTbvA83t/ (covered on MTS 120, 122 and 125)
    D4: www.instagram.com/p/BO3T-_Egaoh/ (covered on MTS 120, 122 and 125)

    E1: covered on MTS 120
    E2: covered on MTS 120
    E3: covered on MTS 120
    E4: covered on MTS 120

    F1: covered on MTS 121, 123 and 126
    F2: covered on MTS 121, 123 and 126
    F3: covered on MTS 121, 123 and 126
    F4: covered on MTS 121, 123 and 126

    G1: covered on MTS 126
    G2: covered on MTS 120 and 126
    G3: covered on MTS 120 and 126
    G4: covered on MTS 126

    H1: covered on MTS 125
    H2: www.instagram.com/p/BPJUVBrA4XJ/ or www.instagram.com/p/BTr76w4j016/ (covered on MTS 123 and 125)
    H3: www.instagram.com/p/BPJT6yQAxXv/ or www.instagram.com/p/BTr8PoVjidd/ (covered on MTS 123 and 125)
    H4: www.instagram.com/p/BTr8xIHDon8/ (covered on MTS 123 and 125)

  7. #57

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    Quote Originally Posted by Keith Kavanagh View Post
    I put this together with the help of you and Riel Diederichs. All credit goes to you guys but heres the flows with the links included. Missing a link for one of the "G" warm ups though.

    A "Granbys"
    https://docs.google.com/document/d/1...gQiP9FFDPH_Iko

    B "Hail Mary's"
    https://docs.google.com/document/d/1...aeeGC_TYVVxVFo

    C "Pressure Passes"
    https://docs.google.com/document/d/1...ZmUDdWRZn28E1A

    D "Standing Passes"
    https://docs.google.com/document/d/1...d1jxXvHosz6ww8

    E "1/4 Guard"
    https://docs.google.com/document/d/1...lb99dACtDbVGL8

    F "Butterflies"
    https://docs.google.com/document/d/1...OReFoXJHXDAeqg

    G "Top Half Passes"
    https://docs.google.com/document/d/1...k_xCFvSzuoTzVE

    H "Open Guards"
    https://docs.google.com/document/d/1...-j2vUex4SzCesY
    Nice, that A1 link for back-to-back granbies was really helpful and something I'd been trying to find https://instagram.com/p/BILlPJjg9vP/

  8. #58
    Anton Krischer's Avatar
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    Updated through MTS 128 and I added the Warmup Interfaces Happy drilling!

  9. #59
    Anton Krischer's Avatar
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    Updated through Episode 129

    Since Eddie posts updated Warmups sometimes on his Insta, I wanted to make the acces easier for everyone on the forum to keep up with the warmups

    Warmups A: Granbys
    A2: www.instagram.com/p/BS2XS88jKNC/ ( covered on MTS 122, 124 and 127)
    A3: covered on MTS 122, 124 and 127
    A4: www.instagram.com/p/BS37mdOgG9x/ (covered on MTS 122, and 127)

    Warmups B: Hail Marrys
    B1: www.instagram.com/p/BPBA-flAHZ1/ (covered on MTS 122, 123)
    B2: www.instagram.com/p/BPbiy8bAzdE/ (covered on MTS 119, 122 and 123)
    B3: www.instagram.com/p/BPA_oY4ghm4/ (covered on MTS 119, 122 and 123)
    B4: www.instagram.com/p/BPBAQ1Ig-cc/ (covered on MTS 119,122 and 123)

    Warmups C: Pressure Passes
    C1: www.instagram.com/p/BOz-r3vADQR/ (covered on MTS 115 and 128)
    C2: www.instagram.com/p/BSy8rmegDFN/ (covered on MTS 115 and 128)
    C3: www.instagram.com/p/BO0ApQAAVF1/ (covered on MTS 115 and 128)
    C4: www.instagram.com/p/BMAyUWBg6Sl/ (covered on MTS 115 and 128)

    Warmups D: Standing Passes
    D1: www.instagram.com/p/BO3UoWDgY1t/ (covered on MTS 120, 122, 125 and 129)
    D2: www.instagram.com/p/BSwJ9qTj_p8/ (covered on MTS 120, 122, 125 and 129)
    D3: www.instagram.com/p/BO3UTbvA83t/ (covered on MTS 120, 122, 125 and 129)
    D4: www.instagram.com/p/BO3T-_Egaoh/ (covered on MTS 120, 122, 125 and 129)

    Warmups E: Quarter Guard
    E1: covered on MTS 120, 127 and 129
    E2: covered on MTS 120, 127 and 129
    E3: covered on MTS 120, 127 and 129
    E4: covered on MTS 120, 127 and 129

    Warmups F: Butterfly Guard
    F1: covered on MTS 121, 123 and 126
    F2: covered on MTS 121, 123 and 126
    F3: covered on MTS 121, 123 and 126
    F4: covered on MTS 121, 123 and 126

    Warmups G: Top Half Passes
    G1: covered on MTS 126 and 129
    G2: covered on MTS 120, 126 and 129
    G3: covered on MTS 120, 126 and 129
    G4: covered on MTS 126 and 129

    Warmups H: Open Guards
    H1: covered on MTS 125 and 128
    H2: www.instagram.com/p/BPJUVBrA4XJ/ or www.instagram.com/p/BTr76w4j016/ (covered on MTS 123,125 and 128)
    H3: www.instagram.com/p/BPJT6yQAxXv/ or www.instagram.com/p/BTr8PoVjidd/ (covered on MTS 123, and 128)
    H4: www.instagram.com/p/BTr8xIHDon8/ (covered on MTS 123, 125 and 128)


    Have fun Guys!

    so this is all I got by now. If you guys have some more Updated Warmups just let me know

  10. #60
    Did they now skip Yoko Ono in G2 in MTS129?

    (PS. once updated you can just delete this message)

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