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  1. #1

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    Team Nogueira Dubai
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    10th Planet techniques for a beginner

    Hey Guys,

    What techniques/ drills should a beginner in Jiu Jitsu learn according to the 10th Planet system?

    Thanks

  2. #2
    Zach Maslany's Avatar
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    10th Planet Bethlehem
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    yo brother, start getting medieval with the warm ups
    www.FinishersMMA.com
    twitter: @10thplanetbtown
    email: finishersjiujitsu@gmail.com
    NOW WE GO!


  3. #3

    Array

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    Team Nogueira Dubai
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    Thank you Zach! Appreciate the advice

  4. #4
    Eddie Bravo's Avatar
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    Zach is correct. Watch MTS on the regular. Focus on rubber guard, lockdown and side control escapes, Mount escapes and back escapes because on the road to mastering the rubber guard and lockdown your guard will get passed a lot
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