Originally Posted by Eric "Tiger Blood" Safier
when I saw it I had to make it! Lol
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adrenaline dump maybe?
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- 10th Planet Dawsonville Hotbox
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There are so many factors that can affect your cardio in a tournament, cutting weight, stress, warming up multiple times, etc.
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- joe hurst jiu jitsu undercover 10thp charlotte
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cutting weight and warming up not a problem...stress maybee the fear of losing and using strength to avoid everyhting..lol man i competed alot since i started ju jitsu.... it cost me the world championship bc i was better than the dude but i nothing left in the gas tank...
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When you say good cardio.....do you mean treadmill cardio or actul BJJ cardio. Coach brought that up with me. I mentioned hitting the treadmill to increase my cardio. He's like, it will increase your cardio for jogging. LOL. BJJ cardio is a different monster, I guess.
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yea..i do ju jitsu like 5 days a week and i also do crossfit 2 times a week...I just wondering how some of you guys can do that many matches...I can roll and roll but when i get to a comp i am only good for about 2 matches...lol Just frustrating that i cant go as many matches...i am using to much strength or too tense.. dam it frustrating..
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- 10th Planet Springfield
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How long have you been competing, not just jiu jitsu.superherojiujitsuacademy.com
http://www.defensesoap.com/idevaffil...ate.php?id=327
10P4L
F&V forever
Ps 144:1 Blessed be the LORD my strength, which teacheth my hands to war, and my fingers to fight:
Ge 32:24 And Jacob was left alone; and there wrestled a man with him until the breaking of the day.
Blackbelt 3/28/13
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well my first comp was jan 29 2011 and i have done about 6 or 7 tourny....so aobut 10 months or less of competing...
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You have to have a good warm up before comps it was really get your body going it helps with the adrenaline dump to be honest I probably have a tougher warm up then alot of my fights."If you believe, then you have already taken the first step towards your achievement."
Rickson Gracie
www.Primate-Fitness.com
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Ah sounds like adrenaline dump. IDK bro. Meditate or pray. Take your mind off the tension. Be like water. LOL. But seriously. Originally Posted by robert gero
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