Until "SOMEBODY" makes me a diet/weight lifting plan
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Thread: Interested in getting huge
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- Everywherr
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- 43
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- Zombie BJJ - RMNU
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- 476
You can't.
Originally Posted by lonelyguy431
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- 10th Planet Fort Lauderdale Hotbox!
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- Boca Raton, Florida
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- 1,081
Check out Mark Rippetoe's Starting Strength lifting routine if you're serious about getting bigger and you're a beginner. Do the routine properly for 3 months and I guarantee you'll see results.
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- Everywherr
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Why not?
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- Zombie BJJ - RMNU
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- 476
I said so. Originally Posted by lonelyguy431
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- Clockwork Jiu Jitsu
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- NYC
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- 277
+1 Originally Posted by Matt "Gumby" Glach
"If you believe, then you have already taken the first step towards your achievement."
Rickson Gracie
www.Primate-Fitness.com
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- Pure MMA + NextGen Liverpool
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- Stafford
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- 168
Corky?
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- Everywherr
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Thanks dude
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- Everywherr
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What?
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- Dominance MMA Melbourne
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- Melbourne, Australia
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- 115
Good diet, dead lifts and squats.
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