Use them
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duh
Nice, did it go clear through?
Split all the way around the lip to the inside. Five stitches.
I don't know if a mouthguard would have stopped it actually, but I won't roll without one again.
I don't allow anyone to roll without one. Its not teeth and lips im worried about its the concussions.
Yeah man, I have a killer headache. Never again.
Rule in our dojo is no mouthguard no rolling. The instructor is super strict about it no exceptions.
They advise guys wear a cup, but nothing is mandatory.