Hey, I've been playing catchup on the legs for the last year, does anyone have any good vids of transitions from the Russian knot? I've been playing with it, but would like some expert advice. Maybe Zog has a vid or can suggest something....
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Hey, I've been playing catchup on the legs for the last year, does anyone have any good vids of transitions from the Russian knot? I've been playing with it, but would like some expert advice. Maybe Zog has a vid or can suggest something....
Jessie!!
What up homeboy? I am a fan of Reily Bodycomb's leg lock dvd. I can burn you a copy if you want :)
- Mario
Watch Barncats tournaments. He has about 12 finished from the knot...
I'm sure zog has some good instructionals out there.
Hells yeah, bro! I'll see you tonight, Mario. Forget I said anything about the legs( or just don't tell anyone else) lol. Scott ill check out barncat's vids.
Very cool and generous of you. But, instead, buy Reilly's DVD. Barncat are friends with Rielly, plus it's worth buying...Quote:
Originally Posted by Mario Lopez Alvarez
Mario, I've been hitting invis/crackhead to arm bar with a pump like crazy, bro. It's almost not right. Once I get the dbl bag to invisible collar version: unstoppable!
"Barncat are". Oops. "Barncat and I are"Quote:
Originally Posted by ScottRay
Quote:
Originally Posted by ScottRay
Word. Bodycombs DVD set is excellent. One of my favorites. He breaks everything down in full detail so you really grasp the system. For the information that's on this set, $29.95 aint bad. I'd say support a fellow grappler and BUY it :)
Someone started the mother of all leg lock threads and I messaged the guy to send me the link, it is all of Coach Zogs material. It is leg lock gold! Check out his Zog Blog if your trying reap guys knees and shit.