Here is The Russian Cowboy Part 1(Single Deep Hook Series) that I taught at the East Coast Training Camp 3.
I'll be uploading part 2 tonight.
http://www.youtube.com/watch?v=WJrPEukE0co
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Here is The Russian Cowboy Part 1(Single Deep Hook Series) that I taught at the East Coast Training Camp 3.
I'll be uploading part 2 tonight.
http://www.youtube.com/watch?v=WJrPEukE0co
Great info. I've been a big fan of the knee crush for a while.
Nice, I Like that knee crush.
Part 2 includes Double Deep Hook Attacks, more of my ramblings, The Capeoira Cowboy and The Electric Cowboy.
Awesome stuff. Looking forward to part 2!
Russian Cowboy has become a big part of my game, and the calf crush is straight money.
Just rally started to implement the Russian cowboy, and loving it