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Just sending some mad love to Sensei for his segment in the latest MTS. This is what it's like on the mats in Melbourne every single night, super technical details all the time. We are incredibly spoiled and I love every second of it.
If you're in Australia and you haven't made the trip down to train under Sensei Frank, what are you waiting for?
#Granklife
Boom!
Straight up Troof!
Thanks guys.......it was a great opportunity for me and I totally appreciated it.
HQ has always been very special place for me and to get a shot at teaching there was an honour, especially with Josh and Grubs being there made it even better. But, to get to share a little insight with all of you around the world was just another level of perfect.
Thanks to Rob and Eddie for finding so much time to slide me into MTS72
10P4L
Granklife
10Wo
Op10
10&B
The bump and run is a welcome addition to my side control game. Anything to help destroy that near arm better. Thanks man.
Franks triangle from side is DEATH, this thing haunts me at night.