yoga

Ive been using this rebel yoga video, its prety good. i find the stretching really helps my muscle soreness. Does anybody have any other similar videos which you would like to share?

http://www.youtube.com/watch?v=vhwrB...layer_embedded

Lots more Rebel Yoga videos coming soon my man! Thanks for the support!

jason, you should make a rebel yoga DVD im sure plenty of people would be interested. including me :)

Did you steal that mat from HQ?

Ha!

@ Karim...in the works buddy. Thanks for the support.

@ Ehsan...no. That is a Zebra home roll up mat.

@ Ryan...pirate the shit out of it. Unless you want to help feed a yoga teacher, in that case you have to buy it. Either way I'm cool with it.:)

Jason are you a vegetarian? If so do you ever have problems with energy? Somedays I go to roll and have lots of energy and some days I don't. Im not a vegetarian I eat everything. I also work graveyards. So maybe thats why.

Awesome. Is there more rebel yoga flow vids?

great vid and song choice!!

Quote:

---

Originally Posted by Don Blankenship

Jason are you a vegetarian? If so do you ever have problems with energy? Somedays I go to roll and have lots of energy and some days I don't. Im not a vegetarian I eat everything. I also work graveyards. So maybe thats why.

---

I am a vegetarian and I have have just as much energy as the non vegetarians I train with. I eat way more fruits and vegetables than I did when I was eating meat. I don't know if it is for everyone, but it is right for me.

Jake Shields has been a veg his whole life and his gas tank seems to work pretty well.:)