Thanks to Chris Herzog & the Empire 10PJJ team

I'm happy to have had my 1st 10PJJ class at the Rochester school with Mr. Herzog & he's just as awesome in person as he is online (he's already a Youtube celebrity of course - repping the system like a champ). In addition to getting a great workout - it was extremely useful to witness just how to run a good 10PJJ class. The paths & drills we did were slick & detailed - its definitely a lot easier to understand the finer points this way rather than just re-watching Eddie's DVDs/reading his books for the umpteenth time. Most importantly it let me know just how much I need to step up my local (pre-hotbox) club training regimen if I want to hang with these guys next time I come out.

Thanks to all the friendly & talented guys that rolled with me. Thanks for the many arm triangles, electric chairs & arm-bars that I received. I'm going to be busting my ass down here in Fredonia, NY & look forward another great class soon!

If you live anywhere near Rochester & have been thinking about officially getting on board with the system - don't hesitate, Empire 10PJJ is the shit.

I felt the same way when I walked into 10th planet jj Montreal with Louis Ho. He is the man!

If you live anywhere near Montreal & have been thinking about officially getting on board with the system - don't hesitate, Empire 10PJJ is the shit.

Mike, welcome aboard brotha, it was a our pleasure training with you. Hope to see you again soon!

Mike-thanks for coming in, stop by often!