Hey all I'm 6 weeks out from my pro debute, but I strained my knee while training. I was wondering if anyone had any advice on ways to help it heal quicker?
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Hey all I'm 6 weeks out from my pro debute, but I strained my knee while training. I was wondering if anyone had any advice on ways to help it heal quicker?
which knee?
left knee
go get stem treatment
what area of the left knee?Quote:
Originally Posted by Ayrin
the strain is to my ACL
how does it feel when you put weight on it?Quote:
Originally Posted by Ayrin
dull ache increases the more weight I put on it, but manageable...I could train through it but I don't want to do more damage