Hey all I'm 6 weeks out from my pro debute, but I strained my knee while training. I was wondering if anyone had any advice on ways to help it heal quicker?
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Thread: a little advice?
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- Tanshin Dojo
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a little advice?
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which knee?
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- Tanshin Dojo
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left knee
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- 10th Planet Rochester
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- Rochester, New York
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go get stem treatment
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what area of the left knee?
Originally Posted by Ayrin
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- Tanshin Dojo
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- Dawson Creek, BC
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- 49
the strain is to my ACL
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how does it feel when you put weight on it? Originally Posted by Ayrin
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- Tanshin Dojo
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- Dawson Creek, BC
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dull ache increases the more weight I put on it, but manageable...I could train through it but I don't want to do more damage
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